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Energize, Focus, Renew: Lunchtime 30 Min

Energize, Focus, Renew: Lunchtime Recharge.

 

Starting at 12:30pm EST. The talks are live and will be recorded and available later each week on our FYMAB Youtube channel.

The Bi-weekly talk begins with a guided mindfulness practice, followed by a 10-minute teaching, a 5-minute practice, a view of one of our virtual worlds, and Q&A.

 

This offering is supported by your generosity. If you'd like to make a donation, please visit our site. Any amount is gratefully received.

Dates available

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